Professional qualifications

I originally certified in 2005 as a Fitness Instructor through the Aerobics and Fitness Association of America. Later, I achieved the bulk of my professional qualifications after studying at the Central YMCA in London. The YMCA course is one of the most respected personal training programmes available.

I am a fully insured member of the Register of Exercise Professionals (REPs).

My qualifications include:

Level 3 Advanced Diploma in Personal Training (YMCA)
Level 3 Award in Adapting Exercise for Older Adults (LAO/YMCA)
Level 3 Award in Instructing Outdoor Fitness (YMCA)
Level 3 Award in Sports Conditioning (YMCA)
Certificate in Nutrition for Exercise (YMCA)
Aerobics & Fitness Association of America (AFAA) Fitness Instructor (yoga, Pilates, group exercise)
Pilates certification (AFAA)
Suspension Fitness certification (YMCA)
Keiser Cycle certification (YMCA)